Health & Body
Washington, DC fitness and wellness experts. We discuss overall wellness and tips for feeling and looking your best.
Features
International Canine Health Awards
Local Doctor Recognized At International Canine Health Awards
Dr. Elaine Ostrander won a Lifetime Achievement Award, for her pioneering work that has contributed not only to developments in canine health but has also .... more »
Apr 24, 2013 in Health & Body
Blog: Colorblind
Easy Healthy Recipes for Women on the Go
Here are some healthy recipes that will keep you fit and satisfied. more »
Jan 28, 2013 in Health & Body
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Community Buy Of The Week
Pasha Fitness Pasha goes through a training session with a professional athlete. For more information contact Pasha Fitness: (703)-991-0220 more »
Aug 12, 2012
Naughty By Neo - Virginia Classes
Exotic Fitness Classes by Neo Lynch. Classes in VA and ATL! Learn how to dance like a stripper and get a total body workout in this fun, friendly, safe atmosphere! more »
Mar 15, 2012 in Health & Body
Photo credit: Mallie Toth
Fair Weather Fitness
It’s difficult to get out of the house in the winter. The temperatures are dropping, the sun is setting too early, and a mug of hot tea is tempting you back to the couch. Unfortunately, this time of year also coincides with New Year’s Resolutions. more »
Jan 13, 2013 by Mallie Toth in Health & Body
[Photos courtesy of www.MarvinCofieldBasketball.com]
“A CRASH COURSE IN FITNESS WITH MARVIN COFIELD”
Marvin Cofield is a fitness trainer for AAU basketball members, motivational speaker, and founder of the Marvin Cofield Basketball School in Beltsville, Maryland. more »
May 21, 2012 by Monika Pearson in Health & Body
Zumba for Beginners
Ever wanted to try Zumba but were worried about your knees, loud music, or quick moves? This is the perfect chance to experience the fun of Zumba, the latest cardio fitness class, without the high impact or complicated arm and leg movements. more »
Arlington CrossFit
Arlington Crossfit
The battle for Brad is ON!! Who will be the "Brad" at Arlington Cross Fit? more »
Aug 21, 2011 in Health & Body
Renowned Dentist have signed on as sponsors of Mrs. DC America.
"We chose to sponsor the Mrs. DC America Pageant because we respect the marital and family values that the contestants represent, as well as the high moral and ethical standards the pageant strives to maintain," states Dr. Choi. more »
Feb 2, 2012 in Health & Body
Healthy Recipes
Blog: Jason Bites
Healthy recipes for the Woman-On-The-Go.
Healthy Recipes
Blog: Budget Bytes
Healthy recipes for the woman on the go.
