<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0">

  <channel>
    <title>Health &amp; Body</title>
    <link>http://www.dclifemagazine.com/health--body/index.rss</link>
    <description>Washington, DC fitness and wellness experts. We discuss overall wellness and tips for feeling and looking your best.</description>
    <language>en-en</language>
    <copyright>Mestizo Media Group, Inc. 2013</copyright>
    <pubDate>Wed, 24 Apr 2013 14:21:08 GMT</pubDate>

    <item>
          <title>Local Doctor Recognized At International Canine Health Awards</title>
          <description>
            <![CDATA[
            <p>Dr. Elaine Ostrander won a Lifetime Achievement Award, for her pioneering work that has contributed not only to developments in canine health but has also ....</p>
            ]]>
        </description>
        <link>http://www.dclifemagazine.com/health--body/international-canine-health-awards/</link>
        <guid>http://www.dclifemagazine.com/health--body/international-canine-health-awards/</guid>
        <pubDate>Wed, 24 Apr 2013 14:21:08 GMT</pubDate>
    </item>
    <item>
          <title>Meditation Mondays: Meridian Hill Park</title>
          <description>
            <![CDATA[
            <p>The historical Meridian Hill Park is the perfect place for some peaceful meditation. </p>
            ]]>
        </description>
        <link>http://www.dclifemagazine.com/health--body/meditation-mondays/</link>
        <guid>http://www.dclifemagazine.com/health--body/meditation-mondays/</guid>
        <pubDate>Mon, 18 Feb 2013 13:52:00 GMT</pubDate>
    </item>
    <item>
          <title>Easy Healthy Recipes for Women on the Go </title>
          <description>
            <![CDATA[
            <p>Here are some healthy recipes that will keep you fit and satisfied.  </p>
            ]]>
        </description>
        <link>http://www.dclifemagazine.com/health--body/easy-healthy-recipes-for-women-on-the-go/</link>
        <guid>http://www.dclifemagazine.com/health--body/easy-healthy-recipes-for-women-on-the-go/</guid>
        <pubDate>Mon, 28 Jan 2013 20:43:00 GMT</pubDate>
    </item>
    <item>
          <title>Fair Weather Fitness</title>
          <description>
            <![CDATA[
            <p>It’s difficult to get out of the house in the winter.  The temperatures are dropping, the sun is setting too early, and a mug of hot tea is tempting you back to the couch.  Unfortunately, this time of year also coincides with New Year’s Resolutions.</p>
            ]]>
        </description>
        <link>http://www.dclifemagazine.com/health--body/fair-weather-fitness/</link>
        <guid>http://www.dclifemagazine.com/health--body/fair-weather-fitness/</guid>
        <pubDate>Sun, 13 Jan 2013 14:33:58 GMT</pubDate>
    </item>
    <item>
          <title>Jingle Bell Run/Walk</title>
          <description>
            <![CDATA[
            <p>By Emma Marmen</p>
            ]]>
        </description>
        <link>http://www.dclifemagazine.com/health--body/jingle-bell-run-walk/</link>
        <guid>http://www.dclifemagazine.com/health--body/jingle-bell-run-walk/</guid>
        <pubDate>Sat, 08 Dec 2012 07:00:00 GMT</pubDate>
    </item>
    <item>
          <title>Marvin Cofield Basketball</title>
          <description>
            <![CDATA[
            <p>A typical day at the office at Marvin Cofield Basketball School, Beltsville, MD, base camp.</p>
            ]]>
        </description>
        <link>http://www.dclifemagazine.com/videos/marvin-cofield-basketball/</link>
        <guid>http://www.dclifemagazine.com/videos/marvin-cofield-basketball/</guid>
        <pubDate>Mon, 21 May 2012 08:00:00 GMT</pubDate>
    </item>
    <item>
          <title>“A CRASH COURSE IN FITNESS WITH MARVIN COFIELD”</title>
          <description>
            <![CDATA[
            <p>Marvin Cofield is a fitness trainer for AAU basketball members, motivational speaker, and founder of the Marvin Cofield Basketball School in Beltsville, Maryland.</p>
            ]]>
        </description>
        <link>http://www.dclifemagazine.com/health--body/%E2%80%9Ca-crash-course-in-fitness-with-marvin-cofield%E2%80%9D/</link>
        <guid>http://www.dclifemagazine.com/health--body/%E2%80%9Ca-crash-course-in-fitness-with-marvin-cofield%E2%80%9D/</guid>
        <pubDate>Mon, 21 May 2012 08:00:00 GMT</pubDate>
    </item>
    <item>
          <title>Naughty By Neo - Virginia Classes</title>
          <description>
            <![CDATA[
            <p>Exotic Fitness Classes by Neo Lynch. Classes in VA and ATL! Learn how to dance like a stripper and get a total body workout in this fun, friendly, safe atmosphere!</p>
            ]]>
        </description>
        <link>http://www.dclifemagazine.com/videos/naughty-by-neo---virginia-classes/</link>
        <guid>http://www.dclifemagazine.com/videos/naughty-by-neo---virginia-classes/</guid>
        <pubDate>Thu, 15 Mar 2012 00:00:00 GMT</pubDate>
    </item>
    <item>
          <title>Renowned Dentist have signed on as sponsors of Mrs. DC America.</title>
          <description>
            <![CDATA[
            <p>"We chose to sponsor the Mrs. DC America Pageant because we respect the marital and family values that the contestants represent, as well as the high moral and ethical standards the pageant strives to maintain," states Dr. Choi.</p>
            ]]>
        </description>
        <link>http://www.dclifemagazine.com/health--body/renowned-dentist-have-signed-on-as-sponsors-of-mrs.-dc-america./</link>
        <guid>http://www.dclifemagazine.com/health--body/renowned-dentist-have-signed-on-as-sponsors-of-mrs.-dc-america./</guid>
        <pubDate>Thu, 02 Feb 2012 00:00:00 GMT</pubDate>
    </item>
    <item>
          <title>Study Shows Increase in Obesity Rates in Maryland, Virginia, Dramatic Rise in Diabetes in D.C.</title>
          <description>
            <![CDATA[
            <p>The Washington area’s most prestigious weight loss clinics, expressed alarm over reports that obesity rates had surged in Maryland and Virginia residents. They warn area residents to take steps to reverse the trend and seek weight loss solutions...</p>
            ]]>
        </description>
        <link>http://www.dclifemagazine.com/health--body/study-shows-increase-in-obesity-rates-in-maryland%2C-virginia%2C-dramatic-rise-in-diabetes-in-d.c./</link>
        <guid>http://www.dclifemagazine.com/health--body/study-shows-increase-in-obesity-rates-in-maryland%2C-virginia%2C-dramatic-rise-in-diabetes-in-d.c./</guid>
        <pubDate>Sat, 19 Nov 2011 12:53:00 GMT</pubDate>
    </item>
    <item>
          <title>Walking For Exercise</title>
          <description>
            <![CDATA[
            <p>This program is designed to elevate individual performance, increase overall fitness, strength, endurance and cardiovascular capacity. (If you have a dog walk it, if not walk with your spouse or friend, with a group or alone)</p>
            ]]>
        </description>
        <link>http://www.dclifemagazine.com/health--body/walking-for-exercise/</link>
        <guid>http://www.dclifemagazine.com/health--body/walking-for-exercise/</guid>
        <pubDate>Wed, 09 Nov 2011 11:03:18 GMT</pubDate>
    </item>
    <item>
          <title>Arlington Crossfit</title>
          <description>
            <![CDATA[
            <p>The battle for Brad is ON!! Who will be the "Brad" at Arlington Cross Fit? </p>
            ]]>
        </description>
        <link>http://www.dclifemagazine.com/videos/arlington-croddfit/</link>
        <guid>http://www.dclifemagazine.com/videos/arlington-croddfit/</guid>
        <pubDate>Sun, 21 Aug 2011 19:25:00 GMT</pubDate>
    </item>
    <item>
          <title>Get Fit With Gigi - Jordins Paradise</title>
          <description>
            <![CDATA[
            <p>Gigi heads to Jordin's Paradise in Washington, D.C. to try a personal Sexy Pole Dancing Class with the lovely Rania Jaziri.</p>
            ]]>
        </description>
        <link>http://www.dclifemagazine.com/videos/get-fit-with-gigi---jordins-paradise/</link>
        <guid>http://www.dclifemagazine.com/videos/get-fit-with-gigi---jordins-paradise/</guid>
        <pubDate>Sat, 13 Aug 2011 13:39:00 GMT</pubDate>
    </item>
    <item>
          <title>Get fit with Gigi - Time To Show And Prove</title>
          <description>
            <![CDATA[
            <p>After six months of training and dieting, studying and posing the time has come to show. See Gigi's defining moment in her fitness journey. A mother of three children ages 8, 5, and 3, she decided to take back her health and her life.</p>
            ]]>
        </description>
        <link>http://www.dclifemagazine.com/videos/get-fit-with-gigi---time-to-show-and-prove/</link>
        <guid>http://www.dclifemagazine.com/videos/get-fit-with-gigi---time-to-show-and-prove/</guid>
        <pubDate>Mon, 08 Aug 2011 22:59:00 GMT</pubDate>
    </item>

  </channel>

</rss>
