http://www.dclifemagazine.com/health--body/index.rss Washington, DC fitness and wellness experts. We discuss overall wellness and tips for feeling and looking your best. en-en Mestizo Media Group, Inc. 2012 Thu, 15 Mar 2012 04:00:00 GMT Exotic Fitness Classes by Neo Lynch. Classes in VA and ATL! Learn how to dance like a stripper and get a total body workout in this fun, friendly, safe atmosphere!

]]> http://www.dclifemagazine.com/videos/naughty-by-neo---virginia-classes http://www.dclifemagazine.com/videos/naughty-by-neo---virginia-classes Thu, 15 Mar 2012 04:00:00 GMT "We chose to sponsor the Mrs. DC America Pageant because we respect the marital and family values that the contestants represent, as well as the high moral and ethical standards the pageant strives to maintain," states Dr. Choi.

]]> http://www.dclifemagazine.com/articles/renowned-dentist-have-signed-on-as-sponsors-of-mrs.-dc-america. http://www.dclifemagazine.com/articles/renowned-dentist-have-signed-on-as-sponsors-of-mrs.-dc-america. Thu, 02 Feb 2012 05:00:00 GMT The Washington area’s most prestigious weight loss clinics, expressed alarm over reports that obesity rates had surged in Maryland and Virginia residents. They warn area residents to take steps to reverse the trend and seek weight loss solutions...

]]> http://www.dclifemagazine.com/articles/study-shows-increase-in-obesity-rates-in-maryland%2C-virginia%2C-dramatic-rise-in-diabetes-in-d.c. http://www.dclifemagazine.com/articles/study-shows-increase-in-obesity-rates-in-maryland%2C-virginia%2C-dramatic-rise-in-diabetes-in-d.c. Sat, 19 Nov 2011 17:53:00 GMT This program is designed to elevate individual performance, increase overall fitness, strength, endurance and cardiovascular capacity. (If you have a dog walk it, if not walk with your spouse or friend, with a group or alone)

]]> http://www.dclifemagazine.com/articles/walking-for-exercise http://www.dclifemagazine.com/articles/walking-for-exercise Wed, 09 Nov 2011 16:03:18 GMT The battle for Brad is ON!! Who will be the "Brad" at Arlington Cross Fit?

]]> http://www.dclifemagazine.com/videos/arlington-croddfit http://www.dclifemagazine.com/videos/arlington-croddfit Sun, 21 Aug 2011 23:25:00 GMT Gigi heads to Jordin's Paradise in Washington, D.C. to try a personal Sexy Pole Dancing Class with the lovely Rania Jaziri.

]]> http://www.dclifemagazine.com/videos/get-fit-with-gigi---jordins-paradise http://www.dclifemagazine.com/videos/get-fit-with-gigi---jordins-paradise Sat, 13 Aug 2011 17:39:00 GMT After six months of training and dieting, studying and posing the time has come to show. See Gigi's defining moment in her fitness journey. A mother of three children ages 8, 5, and 3, she decided to take back her health and her life.

]]> http://www.dclifemagazine.com/videos/get-fit-with-gigi---time-to-show-and-prove http://www.dclifemagazine.com/videos/get-fit-with-gigi---time-to-show-and-prove Tue, 09 Aug 2011 02:59:00 GMT I bet you’re all wondering why I decided to join the modern world and permanently record my life on the internet.

]]> http://www.dclifemagazine.com/blogs/get-fit-with-gigi/about-gigi-smith http://www.dclifemagazine.com/blogs/get-fit-with-gigi/about-gigi-smith Sun, 24 Jul 2011 21:08:00 GMT